The Bravery Behind The Brand Podcast

Episode 30: Communication and empowerment in safety for women and children with Carrie Conrad

This week I’m joined by Carrie Conrad, a self defence expert who explores the vital role of leadership and communication in promoting genuine safety, particularly for women and children.
We dissect the difference between feeling safe and being truly safe and Carrie’s driving force is teaching children to trust their instincts by integrating practical self-defense education with a strong focus on communication.
We also highlight unique approaches to self-defence training for women and mothers, which combine physical preparedness with mental health support and strategies for online safety.
There are so many facets to safety for women and children and Carrie navigates the areas so well in this episode so don’t miss it!
 
Notes
To find out more about Carrie you can visit her website or her Facebook page.
Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business'
Download Ten Strategies To Boost Your Communication Skills
Follow Amanda on Instagram
Join the ‘Bravery Behind The Brand’ Community On Facebook
The ‘Bravery Behind The Brand’ Motivational Song playlist on Spotify
 

Episode 29: A story of resilience, family and putting the customer first with Naomi Rose

This week, my guest is Digital GP, Naomi Rose who shares her incredible story that’s got it all. From an idea inspired by her grandmother, to its ultimate creation, and the balancing act of project managing all elements of a bricks and mortar business and the new skills she had to learn quickly along the way.
Naomi talks us through the challenging transition from corporate life to running the amazing, award-winning business, and the economic challenges that she faced whilst applying all her business know-how.
We discuss the crucial role of communication in business—how it shapes leadership, strengthens customer relationships, and steers us through the tough times as well as why honest communication is the cornerstone of building trust with customers and how to handle feedback like a pro.
So, grab a drink and join us for this epic tale that you won’t want to miss!
 
Notes
To find out more about Naomi you can follow her on Instagram or visit her website
Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business'
Download Ten Strategies To Boost Your Communication Skills
Follow Amanda on Instagram
Join the Communicate With Confidence Community on Facebook
The Communicate with Confidence Motivational Song playlist on Spotify

Episode 28: Integrating sustainability to your business with Maya Vertigans

Join me this week where Maya Vertigans and I discuss how she established her virtual assistant business during the pandemic and the growth she has enjoyed since.
Maya is passionate about the importance of taking small steps towards sustainability in business, and highlights that collective small actions can lead to significant changes and instil eco-conscious habits in future generations.
Good communication in her team has also been vital to Maya’s success. She shares the communication structure that she has in place with her business and also how important it is to express gratitude and appreciation to her team.
 
Notes
To find out more about Maya you can follow her on Instagram or visit her website.
Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business'
Download Ten Strategies To Boost Your Communication Skills
Follow Amanda on Instagram
Join the Communicate With Confidence Community on Facebook
The Communicate with Confidence Motivational Song playlist on Spotify
 

Episode 27: Don't let the fear of being judged hold you back

In this episode, I’m focusing solely on how to cope with the fear of being judged, something I’m sure we've all struggled with at some point. It's a biggie, but don't worry, I’ve got some killer strategies to tackle it head-on.
First up, I look at coping with that judgment fear. It's all about staying laser-focused on your goals, embracing those inevitable mistakes as learning opportunities, and actively seeking feedback. Building confidence and keeping your creative juices flowing, even when you're worried about what others might think, are key.
Then, I move on to resilience and handling criticism. Resilience is your secret weapon. Criticism often hides golden opportunities, so we’ll dig into finding those hidden gems. We’ll also touch on finding personal joy in your work, showing empathy in business, and finding the courage to keep going.
So, get comfy and see if there’s any nuggets here for you to try the next time you feel as though you are about to have a confidence wobble!
 
Notes
Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business'
Download Ten Strategies To Boost Your Communication Skills
Follow Amanda on Instagram
Join the Communicate With Confidence Community on Facebook

EpIsode 26: Never be afraid to go live on social media again!

Join me on this short episode as I walk you through my 3-step formula that will make sure you will never be afraid to go live on social media again!
The formula can also be used for radio, podcasts, pitches and intro videos, the possibilities are endless, once you cracked the code. Get the attention of your ideal client immediately, and retain their interest.
Grab a pen and paper and have fun creating your script!
 
Notes
Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business'
Download Ten Strategies To Boost Your Communication Skills
Follow Amanda on Instagram
Join the Communicate With Confidence Community on Facebook

Episode 25: The challenges of online visibility with Bryony Jackson

Joining me for this episode is Bryony Jackson from Bryony Makes Marketing Easy. We chat about simplified marketing strategies for small businesses, with Bryony highlighting the need to make marketing easy and simple and without jargon!
Bryony takes us through her unconventional career path as we discuss her leadership journey and the lessons she learned along the way which weren’t always easy.
We also explore the challenges of being visible online and the potential concerns related to personal safety when transitioning from anonymity to being fully visible.
If you’ve got any thoughts or concerns about online visibility as a small business, I’d love to hear from you. Please get in touch.
Notes
To find out more about Bryony you can follow her on Instagram here and Facebook here.
Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business'
Download Ten Strategies To Boost Your Communication Skills
Follow Amanda on Instagram
Join the Communicate With Confidence Community on Facebook

Episode 24: Personal branding and supporting women in pregnancy and menopause with Emily Gilliland

Joining us today is Emily Gilliland from Master Your Midlife. Emily is doing incredible work with women, guiding them from the beginning of their reproductive journey all the way through to menopause. We’ll explore Emily’s own leadership journey, talk about what led her to start her own business, and discuss why effective communication is crucial in addressing the unique needs of women at every stage of their reproductive journey.
Emily also shares her innovative approach to personal branding and her impactful social media presence. Plus, she reveals a unique fitness skill she has mastered and leveraged on her social media platforms to connect with and inspire other women!
So, grab your favourite drink, sit back, and tune in as we dive into this fascinating conversation with a woman who connects and supports many different women in extraordinary ways. Emily’s powerful message and incredible work joins the dots for so many, and reminds us that we are never alone on our journey.
 
Notes
To find out more about Emily you can follow her on Instagram here as well as here.
Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business'
Get your free copy of Ten Strategies To Boost Your Communication Skills
Connect with Amanda Jane on Instagram @‌coachamandajane
Visit Amanda Jane’s website Amanda Jane Coaching

Episode 23: Self leadership and the importance of clear communication with Laura Parker

Laura Parker from Shoreway Business joins me today and we explore her self-leadership journey, career milestones, and what it was like transitioning to running her own business.
She shares key experiences that shaped her leadership style and talks about why clear communication is so important for building trust for effective delegation.
We also have a lively chat about what it means to leave a leadership legacy, how to measure your impact as a leader, and the importance of keeping your team motivated and inspired.
So join us as we hatch a plan for the right time to see us both dancing on social media!
 
Notes:
To find out more about Laura you can visit her website here and follow her on Instagram here.
Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business'
Get your free copy of Ten Strategies To Boost Your Communication Skills
Connect with Amanda Jane on Instagram @‌coachamandajane
Visit Amanda Jane’s website Amanda Jane Coaching

Episode 22: Finding success outside of your comfort zone with Davinia McGann

Today I’m joined by the wonderfully talented Davinia McGann who shares her incredible journey from a career in teaching accountancy which took her around the globe, to running her own coffee-fuelled indoor cycling studio in East Sussex.
She talks openly about how good mentors played a crucial role in her growth as well as the importance of good two-way communication in leadership. You'll hear all about the struggles of building trust in large organisations, the shift from public speaking to an online presence, and the personal challenges of becoming more visible on social media for her own brand.
Plus, Davinia examines her own vulnerability and personal stakes involved in moving from working for others to starting her own business, all while aiming to make a positive impact on people's lives.
Join us for for a thought-provoking and fascinating chat!
 
Notes:
To find out more about Davinia visit her website and you can follow her on Instagram here.
Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business'
Get your free copy of Ten Strategies To Boost Your Communication Skills
Connect with Amanda Jane on Instagram @‌coachamandajane
Visit Amanda Jane’s website Amanda Jane Coaching

Episode 21: The emotional power of food in creating connections with Zoe Willis

In this episode, I’m joined by the multi-talented, Zoe Willis, a family food consultant, who shares some fascinating food stories with us as she takes us on a journey around the world with her adventures.
We also discuss why good communication skills, flexibility, understanding emotional triggers, and cultural awareness are so crucial when working with people, regardless of where they fit in the ‘hierarchy’.
Zoe shares some fascinating insights about the emotional power of food in creating connections and the deeper meaning that some of us may attach to our own food and culture. We chat about the challenges in communication and the amazing role podcasts now play in building community and fostering learning.
Zoe’s passion for helping families to improve their health and spend more quality time together through fun cooking challenges is a joy to listen to and will make you think of things you’ve never considered before!
So, make a cup of tea and settle in for a cosy chat about my favourite thing - food! Let's get started!
 
Notes:
To find out more about Zoe visit
The 7 Day Pantry Challenge free mini email course & recipe ebook - https://realliferealkitchen.com/7-day-pantry-challenge/
“Motivational” Tune - Vivaldi’s Nulla in Mundo Pax Sincera (RV 630) https://www.youtube.com/watch?v=KdCAfK_CN8U
To visit Zoe’s website click here.
Instagram: @‌realliferealkitchen
Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business'
Get your free copy of Ten Strategies To Boost Your Communication Skills
Connect with Amanda Jane on Instagram @‌coachamandajane
Visit Amanda Jane’s website Amanda Jane Coaching