Episode 30: Communication and empowerment in safety for women and children with Carrie Conrad

This week I’m joined by Carrie Conrad, a self defence expert who explores the vital role of leadership and communication in promoting genuine safety, particularly for women and children.

We dissect the difference between feeling safe and being truly safe and Carrie’s driving force is teaching children to trust their instincts by integrating practical self-defense education with a strong focus on communication.

We also highlight unique approaches to self-defence training for women and mothers, which combine physical preparedness with mental health support and strategies for online safety.

There are so many facets to safety for women and children and Carrie navigates the areas so well in this episode so don’t miss it!

 

Notes

To find out more about Carrie you can visit her website or her Facebook page.

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