Friday May 24, 2024

Episode 21: The emotional power of food in creating connections with Zoe Willis

In this episode, I’m joined by the multi-talented, Zoe Willis, a family food consultant, who shares some fascinating food stories with us as she takes us on a journey around the world with her adventures.

We also discuss why good communication skills, flexibility, understanding emotional triggers, and cultural awareness are so crucial when working with people, regardless of where they fit in the ‘hierarchy’.

Zoe shares some fascinating insights about the emotional power of food in creating connections and the deeper meaning that some of us may attach to our own food and culture. We chat about the challenges in communication and the amazing role podcasts now play in building community and fostering learning.

Zoe’s passion for helping families to improve their health and spend more quality time together through fun cooking challenges is a joy to listen to and will make you think of things you’ve never considered before!

So, make a cup of tea and settle in for a cosy chat about my favourite thing - food! Let's get started!

Notes:

To find out more about Zoe visit

The 7 Day Pantry Challenge free mini email course & recipe ebook - https://realliferealkitchen.com/7-day-pantry-challenge/

“Motivational” Tune - Vivaldi’s Nulla in Mundo Pax Sincera (RV 630) https://www.youtube.com/watch?v=KdCAfK_CN8U

To visit Zoe’s website click here.

Instagram: @‌realliferealkitchen

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Episode 21: The emotional power of food in creating connections with Zoe Willis

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